Broadly speaking, citrulline malate is an “anti-fatigue” supplement.
Much like creatine and beta-alanine, it’s popular mainly with people who want to boost their performance during high-intensity exercise.
The supplement itself has been around for a lot longer than people think.
In fact, studies going back to the 1970′s show that citrulline malate, in the form of a product called Stimol, helps to reduce both mental and physical fatigue in geriatric and post-surgery patients.
But is it going to improve your performance in the gym? Find out here.
