Separating Fitness Fact from Fiction
The New Abs Diet promises to improve your health, your looks, and your athletic performance… even your sex appeal. “If you follow this plan,” writes author David Zinczenko, “you will transform your body so that you can accomplish each and every one of those goals. As a bonus, The Abs Diet will do something more [...]
I learned a lot from Charles Poliquin in the late 1990′s. That was before he started making a bunch of weird claims about how belly button rings disrupt body composition by “interfering” with the acupuncture meridian, that eating only Dominican Republic foods helped him lose 3 pounds of fat and gain 14 pounds of muscle [...]
